{"id":6738,"date":"2020-11-26T12:00:26","date_gmt":"2020-11-26T19:00:26","guid":{"rendered":"https:\/\/blog.neighbor.com\/storage-blog\/?p=6738"},"modified":"2024-01-29T17:29:39","modified_gmt":"2024-01-30T00:29:39","slug":"move-treadmill-comprehensive-guide","status":"publish","type":"post","link":"https:\/\/www.neighbor.com\/storage-blog\/move-treadmill-comprehensive-guide\/","title":{"rendered":"How to Move a Treadmill: A Comprehensive Guide"},"content":{"rendered":"<!DOCTYPE html PUBLIC \"-\/\/W3C\/\/DTD HTML 4.0 Transitional\/\/EN\" \"http:\/\/www.w3.org\/TR\/REC-html40\/loose.dtd\">\n<html><body><p>Any move requires creativity, flexibility, and <a href=\"https:\/\/www.neighbor.com\/storage-blog\/moving-and-packing-tips-the-ultimate-guide-to-relocating-your-home\/\">a smart, organized approach<\/a>. When it comes to relocating heavy and sizable equipment, you have your work cut out for you. Figuring out how to move a treadmill takes time. If you don&rsquo;t want to damage your drywall and furniture, pull a muscle, or scratch the equipment, you have to prepare for the job. We&rsquo;ve created this guide to help you move your treadmill quickly and painlessly.<\/p>\n<h2 id=\"step-1-check-the-weight-and-size-of-the-treadmill\">Step #1: Check the Weight and Size of the Treadmill<\/h2>\n<p>Before moving the treadmill, try to find the user&rsquo;s manual. It contains two pieces of important information:<\/p>\n<ul>\n<li>Weight and size<\/li>\n<li>Folding and locking instructions<\/li>\n<\/ul>\n<p>If you can&rsquo;t find the owner&rsquo;s manual, search for it online. If your folding treadmill doesn&rsquo;t have a locking mechanism, you need to invest in ropes or straps to hold it together during the move.<\/p>\n<p>The owner&rsquo;s manual usually offers clear moving instructions that generally have to do with disassembling or folding the treadmill. Some treadmills may have wheels to facilitate the relocation.<\/p>\n<p>If a treadmill is heavier than 45 pounds, you may need two people to move it. For heavy treadmills over 100 pounds, you may need three or more assistants. So check the size (width and length) of the treadmill, especially if it&rsquo;s non-foldable. Make sure it can pass safely through all the doorways, including the elevator entrance, on the way to its new location. Sometimes it&rsquo;s easier to unhinge a door then disassemble a treadmill.<\/p>\n<blockquote>\n<h4 id=\"pro-tip-for-how-to-move-a-treadmill\">Pro Tip for How to Move a Treadmill:<\/h4>\n<p>Consider renting a furniture dolly. By renting a furniture dolly, you can avoid the hassle of inviting several people to help you. It can also minimize the strain on your muscles when you are setting up fitness equipment in <a href=\"https:\/\/www.neighbor.com\/storage-blog\/where-are-the-woman-caves\/\">your own private mini gym<\/a>. This piece of equipment will be useful throughout your move.<\/p><\/blockquote>\n<html><body><div id=\"in_post\">\n    <a href=\"https:\/\/www.neighbor.com\/search\" onclick=\"rudderanalytics.track('press editorial cta button', {location: 'first in post', version: '2.0'}, () =&gt; { console.log('track call'); });\">\r\n  <div class=\"first-in-post-cta\">\r\n    <header>\r\n      <h2 id=\"how-neighbor-is-changing-storage\">How Neighbor is changing storage<\/h2>\r\n    <\/header>\r\n    <section>\r\n      <div class=\"service-option\">\r\n        <div class=\"service-option-icon\">\r\n          <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"60\" height=\"60\" viewbox=\"0 0 60 60\" fill=\"none\">\r\n            <path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M13.125 9.375C11.0539 9.375 9.375 11.0539 9.375 13.125V46.875C9.375 48.9461 11.0539 50.625 13.125 50.625H46.875C48.9461 50.625 50.625 48.9461 50.625 46.875V13.125C50.625 11.0539 48.9461 9.375 46.875 9.375H13.125ZM28.125 16.875C28.125 15.8395 28.9645 15 30 15C31.0355 15 31.875 15.8395 31.875 16.875V20.625H35.625C36.6605 20.625 37.5 21.4645 37.5 22.5C37.5 23.5355 36.6605 24.375 35.625 24.375H26.25C25.2145 24.375 24.375 25.2145 24.375 26.25C24.375 27.2855 25.2145 28.125 26.25 28.125H33.75C36.8566 28.125 39.375 30.6434 39.375 33.75C39.375 36.8566 36.8566 39.375 33.75 39.375H31.875V43.125C31.875 44.1605 31.0355 45 30 45C28.9645 45 28.125 44.1605 28.125 43.125V39.375H22.5C21.4645 39.375 20.625 38.5355 20.625 37.5C20.625 36.4645 21.4645 35.625 22.5 35.625H33.75C34.7855 35.625 35.625 34.7855 35.625 33.75C35.625 32.7145 34.7855 31.875 33.75 31.875H26.25C23.1434 31.875 20.625 29.3566 20.625 26.25C20.625 23.1434 23.1434 20.625 26.25 20.625H28.125V16.875Z\" fill=\"#005EB8\"><\/path>\r\n          <\/svg>\r\n        <\/div>\r\n        <h3 id=\"transparent-monthly-savings\">Transparent monthly savings<\/h3>\r\n        <p>Renters save 30-50% on self storage, on average. No rate hikes.<\/p>\r\n      <\/div>\r\n      <div class=\"service-option\">\r\n        <div class=\"service-option-icon\">\r\n          <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"60\" height=\"61\" viewbox=\"0 0 60 61\" fill=\"none\">\r\n            <path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M31.2776 52.4974L31.7666 52.0417C32.0789 51.7503 32.527 51.3317 33.0706 50.8224C34.1576 49.8041 35.6276 48.4224 37.158 46.9698C40.1682 44.1127 43.5576 40.8461 44.596 39.6282C46.7163 37.1414 48.1719 34.1468 48.8127 30.9251C49.5529 27.204 49.173 23.347 47.7211 19.8418C46.2692 16.3366 43.8105 13.3407 40.6559 11.2329C37.5015 9.12514 33.7942 8 30.0001 8C26.2061 8 22.4973 9.12504 19.3428 11.2329C16.1882 13.3407 13.7295 16.3366 12.2776 19.8418C10.8257 23.347 10.4458 27.204 11.186 30.9251C11.8268 34.1468 13.2824 37.1414 15.4027 39.6282C16.4411 40.8462 19.831 44.1128 22.8415 46.9698C24.3721 48.4224 25.8422 49.8042 26.9294 50.8225C27.4731 51.3318 27.9212 51.7504 28.2336 52.0418L28.723 52.4979C29.4428 53.1672 30.5579 53.1668 31.2776 52.4974ZM28.723 52.4979C28.723 52.4979 28.7232 52.498 30.0001 51.125L28.723 52.4979ZM30.0001 51.125L31.2776 52.4974C31.2776 52.4974 31.2771 52.4979 30.0001 51.125ZM30 33.3125C33.6243 33.3125 36.5625 30.3744 36.5625 26.75C36.5625 23.1256 33.6243 20.1875 30 20.1875C26.3756 20.1875 23.4375 23.1256 23.4375 26.75C23.4375 30.3744 26.3756 33.3125 30 33.3125Z\" fill=\"#005EB8\"><\/path>\r\n          <\/svg>\r\n        <\/div>\r\n        <h3 id=\"keep-your-items-nearby\">Keep your items nearby<\/h3>\r\n        <p>Hosts in your neighborhood means that your things are always close by.<\/p>\r\n      <\/div>\r\n      <div class=\"service-option\">\r\n        <div class=\"service-option-icon\">\r\n          <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"60\" height=\"60\" viewbox=\"0 0 60 60\" fill=\"none\">\r\n            <path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M30 7.5C25.5499 7.5 21.1998 8.8196 17.4997 11.2919C13.7996 13.7643 10.9157 17.2783 9.21272 21.3896C7.50975 25.501 7.06417 30.025 7.93234 34.3895C8.80051 38.7541 10.9434 42.7632 14.0901 45.9099C17.2368 49.0566 21.2459 51.1995 25.6105 52.0677C29.975 52.9358 34.4991 52.4903 38.6104 50.7873C42.7217 49.0843 46.2357 46.2004 48.7081 42.5003C51.1804 38.8002 52.5 34.4501 52.5 30C52.5 24.0326 50.1295 18.3097 45.9099 14.0901C41.6903 9.87053 35.9674 7.5 30 7.5ZM41.5295 26.7545C42.7193 25.5646 42.7193 23.6354 41.5295 22.4455C40.3396 21.2556 38.4104 21.2556 37.2205 22.4455L26.7061 32.96L22.7795 29.0334C21.5896 27.8435 19.6604 27.8435 18.4705 29.0334C17.2807 30.2232 17.2807 32.1524 18.4705 33.3423L24.5516 39.4234C25.123 39.9948 25.898 40.3158 26.7061 40.3158C27.5142 40.3158 28.2891 39.9948 28.8605 39.4234L41.5295 26.7545Z\" fill=\"#005EB8\"><\/path>\r\n          <\/svg>\r\n        <\/div>\r\n        <h3 id=\"storage-made-simple\">Storage made simple<\/h3>\r\n        <p>Don't settle for stone age tech and long contracts. Neighbor makes it easy.<\/p>\r\n      <\/div>\r\n    <\/section>\r\n    <footer>\r\n      <button>Search nearby options <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"25\" height=\"24\" viewbox=\"0 0 25 24\" fill=\"none\">\r\n          <path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M11 2.90625C9.4981 2.90625 8.02993 3.35162 6.78114 4.18603C5.53236 5.02044 4.55905 6.20642 3.98429 7.594C3.40954 8.98157 3.25916 10.5084 3.55217 11.9815C3.84517 13.4545 4.56841 14.8076 5.63041 15.8696C6.69242 16.9316 8.04549 17.6548 9.51854 17.9478C10.9916 18.2408 12.5184 18.0905 13.906 17.5157C14.4508 17.29 14.9646 17.0029 15.4382 16.6618L19.5132 20.7368C19.9892 21.2127 20.7608 21.2127 21.2368 20.7368C21.7127 20.2608 21.7127 19.4892 21.2368 19.0132L17.1618 14.9382C17.2137 14.8661 17.2645 14.793 17.314 14.7189C18.1484 13.4701 18.5938 12.0019 18.5938 10.5C18.5938 8.48601 17.7937 6.55451 16.3696 5.13041C14.9455 3.7063 13.014 2.90625 11 2.90625ZM14.7493 14.0398C14.9463 13.8311 15.1264 13.6054 15.2873 13.3647C15.8538 12.5167 16.1562 11.5198 16.1562 10.5C16.1562 9.13248 15.613 7.82096 14.646 6.85398C13.679 5.887 12.3675 5.34375 11 5.34375C9.98019 5.34375 8.98328 5.64616 8.13534 6.21273C7.2874 6.77931 6.62651 7.58461 6.23625 8.52679C5.84599 9.46897 5.74387 10.5057 5.94283 11.5059C6.14178 12.5061 6.63287 13.4249 7.35398 14.146C8.0751 14.8671 8.99385 15.3582 9.99407 15.5572C10.9943 15.7561 12.031 15.654 12.9732 15.2638C13.5557 15.0225 14.086 14.6777 14.5398 14.2493C14.5699 14.2108 14.6028 14.1737 14.6382 14.1382C14.6737 14.1028 14.7108 14.0699 14.7493 14.0398Z\" fill=\"#EFF5F8\"><\/path>\r\n        <\/svg>\r\n      <\/button>\r\n    <\/footer>\r\n  <\/div>\r\n<\/a>\n  <\/div><\/body><\/html><h2 id=\"step-2-prepare-the-treadmill-for-disassembly-and-moving\">Step #2: Prepare the Treadmill for Disassembly and Moving<\/h2>\n<p>Figuring out how to move a treadmill starts with preparations. You need to unplug the equipment and follow the folding instructions from the owner&rsquo;s manual.<\/p>\n<h3 id=\"explore-the-treadmills-moving-parts\">Explore the Treadmill&rsquo;s Moving Parts<\/h3>\n<p>If your treadmill is non-foldable, it might have some parts that you can adjust for easy transportation. You might be able to partially disassemble the treadmill (or at least remove the console). Check the owner&rsquo;s manual for information.<\/p>\n<blockquote>\n<h4 id=\"pro-tip-for-how-to-move-a-treadmill-2\">Pro Tip for How to Move a Treadmill:<\/h4>\n<p>Find the safety key before you begin folding up your treadmill. This small, removable part locks into the equipment and holds everything in place. Don&rsquo;t forget to lock the treadmill with the safety key so it doesn&rsquo;t unfold at the most unexpected moment.<\/p><\/blockquote>\n<h3 id=\"buy-the-necessary-supplies\">Buy the Necessary Supplies<\/h3>\n<p>Invest in ropes, straps, and moving blankets to ensure the safety of the surrounding walls and furniture during the move.<br>\nTreadmills are generally heavy and hard to move perfectly. Wrap the handrails and the frame in soft blankets. Then, if you hit anything while relocating the equipment, the moving blankets will soften the impact. Meanwhile, ropes or straps can hold the machine in place while it&rsquo;s on the dolly.<\/p>\n<blockquote>\n<h4 id=\"pro-tip-for-how-to-move-a-treadmill-3\">Pro Tip for How to Move a Treadmill:<\/h4>\n<p>If you aren&rsquo;t sure how to move a treadmill safely, then you may want to <a href=\"https:\/\/www.neighbor.com\/storage-blog\/5-tips-hiring-movers-packers\/\">hire professional movers<\/a>. This could save you time and worry while keeping your back safe from injury.<\/p><\/blockquote>\n<h2 id=\"step-3-lift-the-treadmill-safely\">Step #3: Lift the Treadmill Safely<\/h2>\n<p><img  decoding=\"async\"  class=\"alignnone size-full wp-image-6739 pk-lazyload\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  alt=\"Couple working together to carefully move heavy object\"  width=\"1258\"  height=\"834\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"(max-width: 1258px) 100vw, 1258px\"  data-pk-src=\"https:\/\/www.neighbor.com\/storage-blog\/wp-content\/uploads\/2020\/11\/Couple-working-together-to-carefully-move-heavy-object.jpg\"  data-pk-srcset=\"https:\/\/www.neighbor.com\/storage-blog\/wp-content\/uploads\/2020\/11\/Couple-working-together-to-carefully-move-heavy-object.jpg 1258w, https:\/\/www.neighbor.com\/storage-blog\/wp-content\/uploads\/2020\/11\/Couple-working-together-to-carefully-move-heavy-object-300x199.jpg 300w, https:\/\/www.neighbor.com\/storage-blog\/wp-content\/uploads\/2020\/11\/Couple-working-together-to-carefully-move-heavy-object-1024x679.jpg 1024w, https:\/\/www.neighbor.com\/storage-blog\/wp-content\/uploads\/2020\/11\/Couple-working-together-to-carefully-move-heavy-object-768x509.jpg 768w, https:\/\/www.neighbor.com\/storage-blog\/wp-content\/uploads\/2020\/11\/Couple-working-together-to-carefully-move-heavy-object-380x252.jpg 380w, https:\/\/www.neighbor.com\/storage-blog\/wp-content\/uploads\/2020\/11\/Couple-working-together-to-carefully-move-heavy-object-550x365.jpg 550w, https:\/\/www.neighbor.com\/storage-blog\/wp-content\/uploads\/2020\/11\/Couple-working-together-to-carefully-move-heavy-object-800x530.jpg 800w, https:\/\/www.neighbor.com\/storage-blog\/wp-content\/uploads\/2020\/11\/Couple-working-together-to-carefully-move-heavy-object-1160x769.jpg 1160w\" ><\/p>\n<p>Whether you are using a furniture dolly or planning to move the treadmill on your own, you need to <a href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/adult-health\/multimedia\/back-pain\/sls-20076866\" target=\"_blank\" rel=\"noopener\">lift it properly<\/a>. Never lift the machine with your back. You could sustain a serious injury. Follow these steps to protect yourself as you lift any heavy equipment:<\/p>\n<ul>\n<li>Stand straight up next to the treadmill with your feet shoulder-width apart.<\/li>\n<li>Squat down as close to the treadmill as you can. Bend at the hips and knees. If the treadmill is extremely heavy, put one knee on the floor and the other in front of you, bent at 90&deg;.<\/li>\n<li>Start lifting the treadmill upward slowly. Maintain a good posture by looking ahead, keeping your back straight, sticking your chest out, and moving your shoulders back. Poor posture can lead to muscle strains, headaches, and heart issues.<\/li>\n<li>When lifting the treadmill, straighten your hips and knees but not your back.<\/li>\n<li>Hold the treadmill close to your body. Don&rsquo;t extend your hands or lift them above the shoulder level.<\/li>\n<\/ul>\n<p>You need to set the treadmill down intermittently, but don&rsquo;t bend over. No matter how hard it is to carry, bending your back to let go could lead to injuries. Put the treadmill down in the moving truck by bending your knees and hips while maintaining a good posture.<\/p>\n<blockquote>\n<h4 id=\"pro-tip-for-how-to-move-a-treadmill-4\">Pro Tip for How to Move a Treadmill:<\/h4>\n<p>When planning how to move a treadmill without a dolly, expect it to take some time. Any sudden movements, jerks, and drops could lead to injuries.<\/p><\/blockquote>\n<h2 id=\"step-4-transport-the-treadmill\">Step #4: Transport the Treadmill<\/h2>\n<p>You need to plan how to move the treadmill to its destination without hitting other objects along the way. You may have to unhinge doors or remove rugs for the dolly to pass through safely. Incorporate these tips into your plan:<\/p>\n<ul>\n<li>Clear the way so there is enough space for you to pass with the treadmill. It&rsquo;s an excellent opportunity to <a href=\"https:\/\/www.neighbor.com\/storage-blog\/how-to-get-rid-of-things\/\">declutter your home<\/a>.<\/li>\n<li>If you are carrying the treadmill without a dolly, ask someone to direct you.<\/li>\n<li>Move the treadmill in stages. Make rest stops to prevent injuries.<\/li>\n<\/ul>\n<p>Just like you prepared your moving path from your old home, it&rsquo;s important to make sure you have a clear path to the treadmill&rsquo;s destination. This can be tricky if you&rsquo;re moving it upstairs or you&rsquo;ve <a href=\"https:\/\/www.neighbor.com\/storage-blog\/how-to-renovate-your-basement\/\">renovated your basement into a home gym<\/a>, so measure the doorways and any corners you&rsquo;ll need to turn.<\/p>\n<p>Once you bring the treadmill to the new location, follow the above steps in reverse to unload, unwrap, and install it.<\/p>\n<blockquote>\n<h4 id=\"pro-tip-for-how-to-move-a-treadmill-5\">Pro Tip for How to Move a Treadmill:<\/h4>\n<p>At the new location, plug the equipment in and test it on the lowest setting to make sure everything is working properly after the move.<\/p><\/blockquote>\n<h2 id=\"how-to-move-a-treadmill-frequently-asked-questions\">How to Move a Treadmill: Frequently Asked Questions<\/h2>\n<h3 id=\"q-how-do-i-move-a-treadmill-upstairs\">Q: How do I move a treadmill upstairs?<\/h3>\n<p>A: When planning how to move a treadmill upstairs, remember not to do it alone. You&rsquo;ll need help from at least one friend or mover. The preparation steps are the same. You may want to use a dolly to wheel the treadmill to the beginning of the stairs.<\/p>\n<p>During the move, one person should be holding the belt, and the other should be at the opposite end of the treadmill. Grip the belt area carefully to avoid slips. Position the machine sideways. The person holding the belt should walk first. Make sure to move extremely carefully, and try not to hit surrounding objects.<\/p>\n<p>One person should always maintain a secure grip on the treadmill when moving up and down the stairs. At the same time, the other mover should be responsible for angling it the right way when passing corners.<\/p>\n<h3 id=\"q-how-do-i-move-a-nordictrack-treadmill\">Q: How do I move a NordicTrack treadmill?<\/h3>\n<p>A: Figuring out how to move a NordicTrack treadmill starts with reading the user&rsquo;s manual. NordicTrack usually gives clear instructions on how to fold or adjust their treadmills for safe moving.<\/p>\n<p>You can take advantage of the above checklist to move all types of treadmills, from NordicTrack to ProForm and beyond.<\/p>\n<h3 id=\"q-what-is-the-best-way-to-move-a-heavy-elliptical-machine\">Q: What is the best way to move a heavy elliptical machine?<\/h3>\n<p>A: Moving an elliptical machine is similar to moving a treadmill. You need to follow the instructions for folding, adjusting, or disassembling the equipment. Then you need to lift it onto a dolly, secure with straps, and proceed to the destination.<\/p>\n<h3 id=\"q-can-i-move-a-treadmill-on-my-own\">Q: Can I move a treadmill on my own?<\/h3>\n<p>A: If a treadmill weighs less than 45 pounds, then you may be able to move it on your own. However, when planning how to move a treadmill, always consider assistance. Even if it&rsquo;s easy to lift the treadmill up, it may be hard to carry without someone controlling the process.<\/p>\n<h3 id=\"q-how-do-i-store-a-treadmill\">Q: How do I store a treadmill?<\/h3>\n<p>A: If you don&rsquo;t have room in your new or temporary home for your treadmill, then consider keeping it in <a href=\"https:\/\/www.neighbor.com\/storage-blog\/ideal-storage-unit-features\/\">a storage unit or other storage place<\/a>. Leave the treadmill unassembled, and remove the batteries from the console. Also, bag up any loose parts and tape the bag to the frame. These extra precautions ensure you won&rsquo;t damage or lose track of the components. Treadmills are safe to store in dry, climate-controlled spaces.<\/p>\n<h2 id=\"the-takeaway\">The Takeaway<\/h2>\n<p>Moving a treadmill to a new home can be tough, especially you&rsquo;re moving all of your belongings at once. To do everything properly, you need to invest in moving supplies and <a href=\"https:\/\/www.neighbor.com\/storage-blog\/5-essential-moving-tips-packing-tips\/\">make proper preparations<\/a>. If you aren&rsquo;t sure you understand how to move a treadmill on your own, then consider asking a professional moving company for assistance.<\/p>\n<h2 id=\"additional-moving-resources\">Additional Moving Resources:<\/h2>\n<h4 id=\"moving-and-packing-guides\">Moving and packing guides<\/h4>\r\n<ul>\r\n<li><a href=\"https:\/\/www.neighbor.com\/storage-blog\/how-to-move-a-couch-a-complete-guide\/\">How to Move a Couch<\/a><\/li>\r\n<li><a href=\"https:\/\/www.neighbor.com\/storage-blog\/move-mattress-sleep-number-bed\/\">How to Move a Mattress<\/a><\/li>\r\n<li><a href=\"https:\/\/www.neighbor.com\/storage-blog\/how-to-move-a-refrigerator\/\">How to Move a Refrigerator<\/a><\/li>\r\n<li><a href=\"https:\/\/www.neighbor.com\/storage-blog\/how-to-move-a-piano\/\">How to Move a Piano<\/a><\/li>\r\n<li><a href=\"https:\/\/www.neighbor.com\/storage-blog\/how-to-move-a-pool-table\/\">How to Move a Pool Table<\/a><\/li>\r\n<li><a href=\"https:\/\/www.neighbor.com\/storage-blog\/pack-shoes-moving\/\">How to Pack Shoes for Moving<\/a><\/li>\r\n<li><a href=\"https:\/\/www.neighbor.com\/storage-blog\/how-to-pack-dishes-and-glasses-for-a-move\/\">How to Pack Dishes and Glasses<\/a><\/li>\r\n<\/ul>\r\n<h4 id=\"other-moving-resources\">Other moving resources<\/h4>\r\n<ul>\r\n<li><a href=\"https:\/\/www.neighbor.com\/storage-blog\/ultimate-moving-checklist\/\">Ultimate Moving Checklist<\/a><\/li>\r\n<li><a href=\"https:\/\/www.neighbor.com\/storage-blog\/free-moving-boxes\/\">Where to Find Free Moving Boxes<\/a><\/li>\r\n<li><a href=\"https:\/\/www.neighbor.com\/storage-blog\/5-tips-hiring-movers-packers\/\">Tips for Hiring Movers and Packers<\/a><\/li>\r\n<li><a href=\"https:\/\/www.neighbor.com\/storage-blog\/how-much-to-tip-movers\/\">How Much to Tip Movers<\/a><\/li>\r\n<li><a href=\"https:\/\/www.neighbor.com\/storage-blog\/should-you-stage-your-home-when-selling\/\">Should you Stage your Home When Selling?<\/a><\/li>\r\n<li><a href=\"https:\/\/www.neighbor.com\/storage-blog\/change-of-address-checklist\/\">Change of Address Checklist<\/a><\/li>\r\n<li><a href=\"https:\/\/www.neighbor.com\/storage-blog\/moving-kids-15-tips-smooth-move\/\">Moving with Kids<\/a><\/li>\r\n<li><a href=\"https:\/\/www.neighbor.com\/storage-blog\/moving-with-a-dog\/\">Moving with a Dog<\/a><\/li>\r\n<li><a href=\"https:\/\/www.neighbor.com\/storage-blog\/unpacking\/\">Ultimate Guide to Unpacking<\/a><\/li>\r\n<\/ul>\n<\/body><\/html>\n","protected":false},"excerpt":{"rendered":"Any move requires creativity, flexibility, and a smart, organized approach. When it comes to relocating heavy and sizable&hellip;\n","protected":false},"author":25,"featured_media":6740,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"csco_singular_sidebar":"","csco_page_header_type":"","csco_appearance_grid":"","csco_page_load_nextpost":"","csco_post_video_location":[],"csco_post_video_location_hash":"","csco_post_video_url":"","csco_post_video_bg_start_time":0,"csco_post_video_bg_end_time":0,"footnotes":""},"categories":[15],"tags":[109,30,98,50,14],"class_list":["post-6738","post","type-post","status-publish","format-standard","has-post-thumbnail","category-moving","tag-home-gym","tag-how-to-guide","tag-how-to-move","tag-moving-house","tag-moving-tips","cs-entry","cs-video-wrap"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to Move a Treadmill: A Comprehensive Guide - Neighbor Blog<\/title>\n<meta name=\"description\" content=\"Learn how to move a treadmill to another room or a new house. 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