What Size Dirt Bike Do I Need? 

Whether it’s your first motocross bike, trail bike, or dirt bike, you’ll need to find a bike that’s the right size for you. 

Rider height is the most important factor in this equation. However, to manage the dirt bike safely (and actually enjoy your riding time), other factors like seat height, age, experience level, and even riding conditions shouldn’t be overlooked. 

If you’ve been wondering what size dirt bike you need, you’re in the right place. 

Determining the Right Size Dirt Bike for You

The key to mastering the trails–or ruling the motocross track–lies in finding a dirt bike that feels like an extension of your body.

This table breaks down the basics of what size dirt bike you need based on overall height and seat height. 

Rider HeightSeat Height (inches)Engine Size (cc)Comments
4’0″ – 4’5″19″ – 24″50cc – 110ccIdeal for young beginners, ensuring easy control.
4’6″ – 5’0″24″ – 30″85cc – 125ccGood for older kids or short adults, balanced power.
5’1″ – 5’6″30″ – 34″125cc – 150ccBest for teens and average-height riders, comfortable.
5’7″ – 6’0″34″ – 38″250cc – 450ccSuited for taller adults, more power and performance.
6’1″ and above38″ and above450cc and upFor very tall riders, emphasizing high performance.

Assessing Your Rider Height and Weight

We can’t restate it enough: your height and weight are pivotal in determining what size dirt bike fits you best. To ride a dirt bike safely, you must be able to touch the ground with your feet. Find a bike that perfectly aligns with your height/weight, and you’ll ensure maximum control, comfort, and safety while riding.

The equation here is simple: the taller you are, the bigger the bike you can handle. 

Matching Engine Size to Experience Level

Selecting the engine size of the dirt bike according to your experience level is equally as necessary. If you’re a beginner, the power of a 450cc engine could be overwhelming. On the other hand, if you’re a seasoned rider, a 50cc engine might leave you craving more.

Dirt bike engines range from as small as 50cc to as large as 450cc or even more. As a rule of thumb, beginners should start with smaller engines (around 125-150cc for four-strokes or 100-125cc for two-strokes). Those with more experience can handle larger engines, offering more power and speed.

Riding Conditions 

If off-roading is part of your goal with your dirt bike, you might need a bike with a bigger engine, wider gear ratios, and larger tires.

On the other hand, if motocross or enduro bike racing is more your style you’ll need a bike that’s agile, lightweight, and powerful enough to handle high-speed jumps and sharp corners – just like trail bikes.

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The Significance of Seat Height in Dirt Biking

A well-chosen seat height can be the difference between smoothly sailing over obstacles and finding yourself in a tangle with your bike. Most importantly, seat height affects your visibility on the road, your ability to lean, and your clearance for off-road riding. It’s a crucial factor that can significantly influence your control, comfort, and safety on a dirt bike.

How to Measure Seat Height for Your Dirt Bike

The best way to figure out the right seat height is to sit on the bike. Your feet should touch the ground lightly, providing stability without making you feel cramped.

Accurately measuring seat height requires a few simple tools, such as a Seat Height Tool or a sag scale. These tools measure the distance between the rear axle and a reference point on the bike’s rear end. Remember, a bike that fits you well will make your ride more comfortable and enjoyable.

Adjusting Seat Height for Better Control

A lower seat height can provide more stability at low speeds, making it easier to control the bike. On the other hand, a taller seat height offers more ground clearance, allowing for a more comfortable ride.

Fortunately, adjusting the seat height of a dirt bike is something you can do yourself. You can install a lowering link, upgrade to a thicker or trimmed seat foam, or shave the seat down. Each adjustment aims to enhance your control and comfort during your rides.

Selecting the Perfect Dirt Bike for Different Age Groups

Youth dirt bike sizing

Having covered the basics, we’ll now tailor this advice to specific age groups. After all, a dirt bike that’s perfect for a teenager might not be the best choice for a child or an adult rider. The following table should give you some guidance when finding the perfect dirt bike size based on age. 

Age GroupEngine Size (cc)Seat Height (inches)Example of a Dirt Bike
3-6 years50cc19″ – 22″Honda CRF50F
7-10 years65cc – 110cc22″ – 27″Yamaha TT-R110E
11-14 years85cc – 125cc26″ – 31″Kawasaki KX85
15-18 years125cc – 250cc31″ – 36″Suzuki RM-Z250
Adults250cc and up35″ and upHonda CRF450R

Youth Dirt Bike Sizing: A Guide for Parents

Selecting a dirt bike for your child can seem like a challenging task. It’s not just about picking a bike that looks fun – it’s about finding a safe, manageable, and perfectly sized bike for your young rider.

For kids just starting out, a 50cc dirt bike is best. As they grow older and gain experience, you can gradually upgrade them to larger engine sizes. A key tip here is to ensure the bike is not too heavy for your child and they can comfortably reach the ground with both feet.

Adult Bikes: Full-Size Dirt Bikes and Beyond

When it comes to adult riders, the stakes tend to be higher. With more power at your disposal, selecting a dirt bike that’s aligned with your size, strength, and experience level is crucial.

Full-size dirt bikes are typically suitable for adults, with seat heights ranging from 35 to 38 inches. Engine sizes start from 230cc and go up depending on your riding experience, and the type of riding you’ll be doing. 

Remember, when considering height-specific dirt bike sizes it’s all about finding the perfect balance between power and manageability. 

Essential Considerations When Choosing Your First Dirt Bike

By this point, you should be familiar with the factors that determine the right dirt bike size. But before you hit the showroom, there are a few more things to consider. Your budget, the potential maintenance costs, and the local laws and regulations are all crucial elements to consider before making your purchase.

Factoring in Budget and Maintenance Costs

A dirt bike, like any other investment, requires you to consider the costs involved. The price of a new dirt bike can range from $4,599 to $10,949, depending on the brand and model. But the initial cost is just the tip of the iceberg.

Maintenance costs are an ongoing commitment and can run anywhere from $4,500 to $7,500 per year, depending on your needs as a rider. 

Understanding Local Laws and Trail Regulations

It’s important to understand and respect the local laws and trail regulations in your area. Some areas may require an annual pass or daily fee to ride. For example, to ride in state OHV areas, expect to pay a daily fee. 

Other areas may enforce strict permit and license policies, requiring you to obtain the necessary permits and licenses for racing. The main takeaway? Stay informed about paid riding areas. That way, you can enjoy a hassle-free dirt biking experience.

Test Ride Before You Decide

It’s smart to test-ride a dirt bike before you purchase it. A test ride allows you to feel the bike, understand its power, evaluate its performance, and assess its overall fit for you. 

A test ride is your opportunity to assess the following: 

  • Handling
  • Maneuverability
  • Power
  • Accessibility of controls

It’s your chance to confirm whether the bike is the right fit for you, both in terms of size and performance.

What to Look for During a Test Ride

There are several key aspects to focus on during your test ride. Start with your posture on the bike. Are you comfortable? Can you easily reach the controls? How does the bike respond to your inputs?

Next, consider the bike’s performance. How does the engine feel? Is the power delivery smooth and predictable, or does it feel too aggressive?

Lastly, assess the bike’s handling and maneuverability. Do you feel confident riding it? 

Finding Balance Between Power and Manageability

Always look for a bike that strikes a balance between power and manageability. A bike that’s too powerful can be hard to control, especially for beginners, while a bike that’s too tame can limit your progression as you become a more skilled rider.


Whether you are a parent gifting a dirt bike to your child or a first-time dirt bike buyer, you’ll need a place to store your dirt bike of choice.

If you don’t have room on your existing property or in your garage, you’ll need an alternative storage solution. Protecting your dirt bike from external conditions will decrease rusting, fading, and deterioration. 

Consider renting a 5’ x 10’ storage unit to protect your dirt bike. Neighbor a peer-to-peer storage marketplace, connects you to safe and budget-friendly storage options for your dirt bike–whether you’re looking for covered or enclosed spaces.

Frequently Asked Questions

Is a 250 Dirt Bike Too Big for a Beginner?

No, a 250 dirt bike is not recommended for a beginner. It’s better to start with a 125cc two-stroke or 250cc four-stroke bike for a beginner.

What Size Dirt Bike Should I Start With?

Start with a 125-150cc 4-stroke or 100-125cc 2-stroke dirt bike as a beginner. These sizes provide a balanced mix of power and manageability, helping novice riders get the hang of it.

Can Adults Ride a 125CC Dirt Bike?

Adults can ride a 125cc dirt bike. The 125cc dirt bike is a good option if you prefer a lighter bike for riding trails. 

What Is a Good First Dirt Bike?

A good first dirt bike is the Honda CRF250F. It’s known for reliability and manageable power. 

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